Interviewed by Tony Fisher of BBC Radio Essex on my new book: 'Secrets of the Centenarians' - how do you live to 100, what is it like if you get there, longevity myths, why do women survive better than men etc. The interview is here:
https://www.youtube.com/watch?v=xfMyhP-sAx0&feature=youtu.be
And a piece on the book from the Lancashire Evening Post: Britain's oldest killer, debut author and the last surviving member of the merchant navy from World War One:
http://www.lep.co.uk/lifestyle/nostalgia/life-begins-at-100-1-8851927
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