I really enjoyed being interviewed by former BBC News presenter Maxine Mawhinney for her new series, 'The Moment', about my new book, Secrets of the Centenarians.
We talked about what it's like to live to 100, why 100 year olds are the fastest growing section of the population, why there are about 5 centenarian women for every one man, which of us are most likely to survive to our 100th birthday, and whether there are any ways of making sure you get there.
Do have a look. Here's the link:
https://www.youtube.com/watch?v=lzCgRcn1oUs
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